• About Curves
• Map & Directions
• Hours of Operation
• Promotions
• Community Involvement
• Testimonials
• Tools & Resources
• MyCurves

For more information regarding the Himalayan Salt Cave at Simply Health & Curves Wellness Center please visit www.simplyhealth-calm.com Call 717-248-2000 for an appointment.

---

---

Curves Circuit with Zumba Classes

$1 to Participate or Purchase a 12 class punch card for $10

Class Schedule:

Wednesday 5:15pm-5:45pm

Thursday 8:30am-9am

---

Welcome to Curves of Mifflin County where women's total health is our total focus! It's a place where women gather to share, care, learn and grow. Here we grow in knowledge....as well as lose in pounds.

Our facility is equipped with CurvesSmart. CurvesSmart is a state-of-the-art personal coaching system that has been incorporated into our 30-minute circuit workout. Now every piece of equipment in our circuit is programmed with your body's information to give you moment-by-moment feedback. CurvesSmart also automatically adjusts to your body's endurance level so you stay continually challenged and achieve your potential on every machine, during every workout. CurvesSmart then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals. It's the knowledge and motivation you need to get the results you want.

Our facility also offers by Simply Health.calm:

Body Vibe

Elliptical

Treadmill

IonCleanse Detox Footbath

Infrared Sauna

Nutritional Counseling by Naturopath

Zumba Classes

Alkaline Water

---

When you join Curves, you get more than just a place to work out. Read about the benefits of membership below.

MyCurves.com

MyCurves.com provides you with an online Curves community that's available at no charge, whenever and wherever you are — 24 hours a day, 7 days a week, 365 days a year. Filled with health content, recipes, and tools to help you succeed, MyCurves.com is valuable addition to your membership that can help you to be successful. Log on and connect to Curves members around the country — and around the world. If you’re a Curves member, ask your Curves staff for your club's access code.

Curves Complete

The Curves Complete Weight Management Program is a specially designed, 90 day weight loss program that combines diet, exercise, and motivation to help you reach your weight loss goals. If you’re ready to lose as much as 20 pounds of body fat and 20 inches in 90 days, reserve your space today to start the only complete solution to losing weight and keeping it off. Reserve your space today for a FREE week trial.

diane® Magazine

diane Magazine not only reinforces what you learn in the club, it provides motivation, inspiration, and the best and latest health and nutrition information so you can achieve optimal health. And it puts you in touch with the Curves community at large. Going to Curves can make your whole life better – especially if you read diane. This award-winning magazine celebrates women and includes recipes and so much more--to help you live your best life. Now available in an exciting, interactive, digital format!

Nutritional Products

We offer a complete line of dietary supplements to meet your health and weight management needs. The Multivitamin provides a solid nutritional foundation (which includes 1000IU of Vitamin D), the Calcium protects your bones, and our variety of Protein Shakes are available for a delicious post exercise recovery drink. We will be sure you have the nutritional supplements your body needs for optimum health.

Curves Retail Products

Are you proud of your curves? Curves has a product line developed just for you. From T-shirts and shorts to tools such as portion control plates. All designed to keep you on track. If you’re not a Curves member but you are a fan of one, you can't go wrong with the gift of Curves.